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Quitting smoking coaching programme
The Quitting Smoking lifestyle coaching programme helps you to quit smoking completely. The programme helps you to stick to your decision to quit smoking by providing tips and support.
Who is the Quitting smoking coaching programme suitable for?
- The programme is designed for people who want to quit smoking.
- The 13-week programme includes weekly themes and exercises published in OmaMehiläinen. The programme helps you to take the steps towards a smoke-free life.
- Your personal coach will monitor your progress and support you remotely throughout the programme. The price of the programme is 99.90 €.
Information about the Quitting smoking lifestyle coaching programme
Once a week, the Quitting smoking coaching programme provides you with tips and exercises which you can immediately apply and perform in your daily life. Other necessary support methods, such as the need for prescription medications, are also assessed in connection with the coaching programme.
Duration. The 13-week programme includes weekly themes and exercises published in OmaMehiläinen. The programme helps you to take the steps towards a smoke-free life.
Theme. The weekly changing themes of the coaching programme provide you with information on quitting smoking, tips and exercises for a smoke-free life as well as motivation and support for planning quitting and overcoming any withdrawal symptoms
Your personal coach. Your personal coach will monitor your progress and support you remotely throughout the programme.
Price. The price of the programme is 99.90 €.
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How to purchase Quitting smoking coaching programme
Fill in your contact information in the form below to purchase the Quitting smoking lifestyle coaching programme.
Occupational health customers. If you are using Mehiläinen’s services as an occupational health care customer, please check with your employer whether the coaching programme is included in your occupational health agreement. More information about the digital coaching programmes for occupational health customers.
Content of the coaching programme
Remote support. The coaching includes the remote support of your well-being coach (messages). The price of the coaching does not include any meetings that may be separately arranged as video appointments. If you feel that you need additional support during the coaching and would like to have an even more in-depth discussion with your own well-being coach in the form of a video appointment, we will charge you separately for the video appointment.
Video appointment price. Prices for a video appointment with a well-being coach: 55.30 € (15 min), 82.95 € (30 min) and 110.60 € (45 min). The coaching programme and video appointments are not reimbursable by Kela.
What happens after submitting the form?
- Contacting. A coach will contact you by phone to determine your personal goals and to start the programme.
- Invoice. Once the programme has started, we will send you an invoice (99.90 €/well-being programme.
- Application. Download the OmaMehiläinen app onto your phone or tablet computer from an app store. You can also use the OmaMehiläinen online service at https://oma.mehilainen.fi
- Introduction and pre-coaching survey. The programme will begin with an introduction and a pre-coaching survey in OmaMehiläinen.
Do you want to learn more? You can contact our customer service every day around the clock by calling 010 414 00 (local network rate/mobile charge). We also serve you through the customer service of OmaMehiläinen Digital Clinic.
