I work as a psychotherapist at Mehiläinen. My psychotherapeutic orientation is psychodynamic. My clientele consists of adult and young individual clients. I am in Kela's register of service providers for rehabilitative psychotherapy. At Mehiläinen, I provide Kela-supported individual therapies, occupational health short-term psychotherapies, short-term psychotherapies covered by insurance companies, single support and crisis sessions at the Töölö clinic.
I have appointments at three Mehiläinen locations:
Helsinki, Töölö:
- Töölönkatu 42, 2nd floor
- Pohjoinen Hesperiankatu 17, 7th floor
Espoo, Niittykumpu:
- Kappelikuja 6 C, 2nd floor
People often come to see me in situations where their ability to work is reduced, their studies are not going well, close relationships feel burdensome, or finding pleasure seems distant. The experience of life has become difficult due to stress, burnout, anxiety, or low mood. Even small setbacks feel challenging, and self-criticism and self-blame may have taken over their thoughts.
As a therapist, I work in a lively and enthusiastic manner. I am calm and genuinely present with the other person's experience. With my clients, I reflect on both the challenges of the present moment and their past life. I believe it is important to respect the client's own pace and schedule. The goals and methods of our work are considered individually based on the person's needs and life situation. It is important to me that the relationship between the person and the therapist is built on trust and respect.
As a therapist, I commit to experiencing the hurts and sorrows of a lived life with the other person. A difficult phase in life or recurring despair is often burdensome and can create fear of the future. As a therapist, my relationship with a person is an interactive one, in which I commit to supporting the client through even the most difficult moments and creating a connection to better well-being. The therapeutic relationship emphasizes the person's ability to experience themselves in a new and constructive way. The insights gained in the therapeutic relationship develop a person's trust in themselves and in their close relationships.
Welcome to the reception!