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Insights for interaction – a programme for interpersonal relationships
The Insights for Interaction programme enhances social skills, strengthens relationships, and addresses common interaction challenges.
Who is the Insights for interaction coaching programme suitable for?
- The programme is designed for people who feel stressed in their interpersonal relationships and would like to develop their social skills.
- The 15-week programme includes weekly themes and exercises published in OmaMehiläinen.
- Your personal coach will monitor your progress and support you remotely throughout the programme. The price of the programme is 99.90 €.
Information about the Insights for interaction programme
Your social network and its significance to you are studied in the Insights for interaction programme. In addition, you will learn tips on how to seek new acquaintances and strengthen your current relationships. The programme is ideal for developing interaction with family and friends as well as with colleagues and at your workplace.
- Duration. The 15-week programme includes weekly themes and exercises published in OmaMehiläinen.
- Exercises. The purpose of the exercises is to develop your friendly interaction skills even in challenging circumstances and offer practical tools for solving conflicts.
- Theme. Through the weekly changing themes of the coaching programme, you will learn about factors that affect relationships and interpersonal skills and the means to support them as well as get ideas and exercises for developing relationship and interpersonal skills. You will also receive additional reading material concerning interaction.
- Your personal coach. Your personal coach will monitor your progress and support you remotely throughout the programme.
- Price. The price of the programme is 99.90 €.
How to purchase the Insights for interaction programme
Fill in your contact information in the form below to purchase the Insights for interaction programme.
Occupational health customers. If you are using Mehiläinen’s services as an occupational health care customer, please check with your employer whether the coaching programme is included in your occupational health agreement. More information about the digital coaching programmes for occupational health customers.
Content of the coaching programme
Remote support. The coaching includes the remote support of your well-being coach (messages). The price of the coaching does not include any meetings that may be separately arranged as video appointments. If you feel that you need additional support during the coaching and would like to have an even more in-depth discussion with your own well-being coach in the form of a video appointment, we will charge you separately for the video appointment.
Video appointment price. Prices for a video appointment with a well-being coach: 55.30 € (15 min), 82.95 € (30 min) and 110.60 € (45 min). The coaching programme and video appointments are not reimbursable by Kela.
What happens after submitting the form?
- Contacting. A coach will contact you by phone to determine your personal goals and to start the programme.
- Invoice. Once the programme has started, we will send you an invoice (EUR 99.90/well-being programme.
- Application. Download the OmaMehiläinen app onto your phone or tablet computer from an app store. You can also use the OmaMehiläinen online service at https://oma.mehilainen.fi
- Introduction and pre-coaching survey. The programme will begin with an introduction and a pre-coaching survey in OmaMehiläinen.
Do you want to learn more? You can contact our customer service every day around the clock by calling 010 414 00 (local network rate/mobile charge). We also serve you through the customer service of OmaMehiläinen Digital Clinic.
