I am an occupational health psychologist and sex therapist. I see clients at the Itäkeskus clinic both in person and remotely.
During appointments, we can discuss topics such as well-being at work, stress, exhaustion, recovery, and questions related to interpersonal interactions and workload in working life. I also support clients with issues such as challenging or crisis situations in their personal lives, mood, coping, sleep difficulties, self-esteem, self-criticism, perfectionism, shame, chronic pain, and long-term illnesses. I have experience supporting recovery and returning to work following neurological illnesses and related challenges. In addition, I have particular expertise in questions related to sexuality, body image, gender identity, relationships, and attachment.
I conduct initial assessments as part of Mehiläinen’s ADHD assessment process, as well as other assessments and evaluations related to work ability and coping. I also enjoy working with topics related to leadership and workplace culture, as well as interaction and functioning within work communities.
I have experience in specialised healthcare, student welfare services, and short therapy, as well as giving various lectures, workshops, and training sessions.
My approach is empathic, active, and conversational. I give you space to talk about your experiences, while also openly sharing my own perspectives and observations. When appropriate, I may gently challenge you so that you can gain as much as possible from our work together. I will help you identify important insights and concrete tools that support your well-being and increase your self-understanding, while helping you move towards the change you hope to achieve.