Outi Ojala, Fysioterapeutti / Mehiläinen

Introduction

I provide physiotherapy appointments at Mehiläinen’s Turku Neo and Kaarina locations.

I also offer initial appointments in occupational physiotherapy.

I graduated as a physiotherapist in 2007. I have extensive experience in the rehabilitation of musculoskeletal conditions, particularly involving the pelvis and lower back, pelvic floor, core, neck, shoulder girdle and upper limbs.

You are welcome to my practice regardless of your age, gender or sporting background. Thanks to my background as a professional dancer, I am also familiar with sport- and activity-specific training in dance.

In rehabilitation, I combine therapeutic exercise and manual techniques with Pilates exercises and Spiral Stabilization (SPS instructor and Pilates instructor), when appropriate.

Since 2015, I have specialised in pelvic floor physiotherapy and maternity physiotherapy. In pelvic floor physiotherapy, I treat both male and female clients.

My particular areas of interest include:

Diastasis recti
Dysfunction of the core muscles
Muscular imbalance affecting mobility, strength and posture
Lower back pain
Pain in the pelvic region and coccyx
Disc-related back problems
Scoliosis
Pelvic floor dysfunction, such as urinary and faecal incontinence, vulvodynia and pelvic organ prolapse
Scar treatment

Pelvic floor physiotherapy is always planned according to the client’s wishes and individual needs. It is important to find the right combination of exercises for your specific condition, taking your overall situation and fitness background into account. When needed, I use manual techniques, ultrasound examination, EMG testing and biofeedback training.

Maternity physiotherapy

During pregnancy, I can help with:

Support and guidance for safe exercise during the different stages of pregnancy
The prevention and treatment of musculoskeletal pain, such as pelvic girdle pain and pain in the pelvic region or back
Preparing the body and pelvic floor for childbirth

After childbirth, I can help with:

Information and support for postpartum recovery, including assessment and rehabilitation of the pelvic floor, posture and muscular balance
Rehabilitation of diastasis recti, including assessment and measurement manually and with an ultrasound device
Treatment of Caesarean section and episiotomy scars
Pain management
Resuming exercise safely, with individual exercises tailored to your fitness level

You may attend with or without a doctor’s referral. If you have a physiotherapy referral, please bring it with you. Please wear flexible, comfortable clothing.

Recommendation

For an initial pelvic floor physiotherapy or maternity physiotherapy appointment, I recommend booking a 75-minute appointment. Appointments longer than 60 minutes must be booked by telephone.

For a postpartum physiotherapy assessment, I recommend booking a 90-minute appointment. Initial appointments longer than 60 minutes must be booked by telephone.

If you would like a more detailed manual examination of the pelvic floor, it is recommended that you do not have menstrual bleeding or postpartum bleeding at the time of the appointment.

Any cancellation must be made no later than the day before the appointment. A fee will be charged for appointments that are not cancelled and are not attended.

Specialities and special qualifications

Physiotherapy
Occupational physiotherapy
Special competence in occupational health

Degree and title

Physiotherapist, Bachelor's Degree
Occupational physiotherapist

Further information

I work as a private practitioner at Mehiläinen

Booking instructions

Vastaanotot Turun Neossa sekä Kaarinan toimipisteellä!
Teen myös työfysioterapian ensikäynnin vastaanottoa.
Voit tulla lääkärin lähetteellä tai ilman. Mikäli sinulla on fysioterapialähete, ota se mukaan. Mukaan joustava vaatetus.

SUOSITUS:

Varaa mielellään lantionpohjan fysioterapian ja äitiysfysioterapian ENSIKÄYNNILLE 75min aika. (ajanvaraus puhelimitse yli 60min ajoille)

Synnytyksen jälkeiseen fysioterapeuttiseen arvioon 90min aika. (ajanvaraus ensikäynnille puhelimitse yli 60min ajoille).

Mikäli toiveenasi on lantionpohjan tarkempi tutkiminen manuaalisesti on suositeltavaa ettei sinulla ole kuukautisvuotoa tai synnytyksen jälkivuotoa.

Ajanvarauksen mahdollinen peruutus tulee tehdä viimeistään edeltävänä päivänä. Peruuttamattomasta käynnistä veloitus.

Prices

The price estimate includes the doctor's fee, outpatient clinic fee and Kanta-fee. Other fees can also be charged, such as fees from possible operations and examinations. The price in the parenthesis is the price after the Kela compensation. On weekends and on weeknights the prices may be higher. More information: Prices-page.

Service	Price estimate
Physiotherapy visit	Price estimate 94.10 - 114.10 € (*79.10 - 99.10 €)
Incontinence physiotherapy and rehabilitation of pelvic floor muscles	Price estimate 119.10 - 134.10 € (*104.10 - 119.10 €)
Äitiysfysioterapia	Price estimate 119.10 - 154.10 € (*104.10 - 139.10 €)

Customer feedback

9.7

The grade given by the customers to the specialist is 9.7. The estimate is displayed when there are more than 25 responses over a period of two years.

The score is the average of the specialist's ratings in Mehiläinen's Net Promoter Score (NPS) survey. In the survey, the customer is asked to rate the likelihood that they would recommend the specialist to a friend or colleague on a scale of 0–10 (10 = very likely).

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Introduction

I provide physiotherapy appointments at Mehiläinen’s Turku Neo and Kaarina locations.

I also offer initial appointments in occupational physiotherapy.

In rehabilitation, I combine therapeutic exercise and manual techniques with Pilates exercises and Spiral Stabilization (SPS instructor and Pilates instructor), when appropriate.

Since 2015, I have specialised in pelvic floor physiotherapy and maternity physiotherapy. In pelvic floor physiotherapy, I treat both male and female clients.

My particular areas of interest include:

Diastasis recti
Dysfunction of the core muscles
Muscular imbalance affecting mobility, strength and posture
Lower back pain
Pain in the pelvic region and coccyx
Disc-related back problems
Scoliosis
Pelvic floor dysfunction, such as urinary and faecal incontinence, vulvodynia and pelvic organ prolapse
Scar treatment

Maternity physiotherapy

During pregnancy, I can help with:

Support and guidance for safe exercise during the different stages of pregnancy
The prevention and treatment of musculoskeletal pain, such as pelvic girdle pain and pain in the pelvic region or back
Preparing the body and pelvic floor for childbirth

After childbirth, I can help with:

Information and support for postpartum recovery, including assessment and rehabilitation of the pelvic floor, posture and muscular balance
Rehabilitation of diastasis recti, including assessment and measurement manually and with an ultrasound device
Treatment of Caesarean section and episiotomy scars
Pain management
Resuming exercise safely, with individual exercises tailored to your fitness level

You may attend with or without a doctor’s referral. If you have a physiotherapy referral, please bring it with you. Please wear flexible, comfortable clothing.

Recommendation

For an initial pelvic floor physiotherapy or maternity physiotherapy appointment, I recommend booking a 75-minute appointment. Appointments longer than 60 minutes must be booked by telephone.

For a postpartum physiotherapy assessment, I recommend booking a 90-minute appointment. Initial appointments longer than 60 minutes must be booked by telephone.

If you would like a more detailed manual examination of the pelvic floor, it is recommended that you do not have menstrual bleeding or postpartum bleeding at the time of the appointment.

Any cancellation must be made no later than the day before the appointment. A fee will be charged for appointments that are not cancelled and are not attended.

Specialities and special qualifications

Physiotherapy
Occupational physiotherapy
Special competence in occupational health

Degree and title

Physiotherapist, Bachelor's Degree
Occupational physiotherapist

Further information

I work as a private practitioner at Mehiläinen

Booking instructions

SUOSITUS:

Varaa mielellään lantionpohjan fysioterapian ja äitiysfysioterapian ENSIKÄYNNILLE 75min aika. (ajanvaraus puhelimitse yli 60min ajoille)

Synnytyksen jälkeiseen fysioterapeuttiseen arvioon 90min aika. (ajanvaraus ensikäynnille puhelimitse yli 60min ajoille).

Mikäli toiveenasi on lantionpohjan tarkempi tutkiminen manuaalisesti on suositeltavaa ettei sinulla ole kuukautisvuotoa tai synnytyksen jälkivuotoa.

Ajanvarauksen mahdollinen peruutus tulee tehdä viimeistään edeltävänä päivänä. Peruuttamattomasta käynnistä veloitus.

Prices

Service	Price estimate
Physiotherapy visit	Price estimate 94.10 - 114.10 € (*79.10 - 99.10 €)
Incontinence physiotherapy and rehabilitation of pelvic floor muscles	Price estimate 119.10 - 134.10 € (*104.10 - 119.10 €)
Äitiysfysioterapia	Price estimate 119.10 - 154.10 € (*104.10 - 139.10 €)

Customer feedback

9.7

The grade given by the customers to the specialist is 9.7. The estimate is displayed when there are more than 25 responses over a period of two years.

Introduction

Specialities and special qualifications

Degree and title

Further information

Booking instructions

Prices

Professional competence

Customer feedback9.7

Mehiläinen’s healthcare services are always with you

Introduction

Specialities and special qualifications

Degree and title

Further information

Booking instructions

Prices

Professional competence

Locations

Customer feedback9.7

Mehiläinen’s healthcare services are always with you

Locations