I work as an occupational physiotherapist at the Kolmen Seppä unit. In addition to my physiotherapy qualification, I am a certified professional coach, and I am happy to support you with matters related to workplace wellbeing and physical activity. I approach functional capacity and wellbeing from a psychophysical perspective. Meeting you as a unique individual is important to me, and the goals of our sessions are always defined together with you. My practice is both neurodiversity- and rainbow-friendly.
You are welcome to book an appointment with me for any issues related to workplace ergonomics, visual ergonomics, or musculoskeletal conditions. My particular expertise is in managing long-term back problems. I also provide guidance for voice use challenges and apply psychophysical physiotherapy methods in addressing bodily symptoms of anxiety, stress, and exhaustion. The aim of our sessions is to find practical solutions that suit you, strengthen your functional capacity, and enhance your wellbeing in everyday life.
I have 15 years of experience in individual and group guidance, and I work fluently in English as well. Over the years I have completed advanced studies and continuing education, including:
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TRE® group and individual facilitator
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EFT method
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SensoReflex Expert
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Advanced studies in musculoskeletal physiotherapy
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Pelvic floor dysfunctions
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Advanced pain studies
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Breathing and voice training
Outside of work, I enjoy martial arts. I also work as a fitness instructor and Muay Thai coach. You are warmly welcome to my practice!
