Tero Pulkkinen, Työterveyspsykologi / Mehiläinen

Introduction

Tero (occupational health psychologist, M.Sc.) sees occupational health clients. You can book an appointment if you are experiencing challenges such as work-related stress, insomnia, feelings of inadequacy, self-criticism, relationship issues, or mood problems. I also conduct ADHD assessments in situations where difficulties with concentration and executive functioning affect work ability. Tero is well-versed in non-pharmacological treatments for insomnia. Often, in cases of long-term insomnia, key factors that maintain insomnia are various sleep-related thoughts and behaviors, which Tero helps to address using cognitive behavioral therapy (CBT) techniques. Additionally, Tero is knowledgeable in developing self-compassion and challenging self-criticism.

Tero has completed training in restorative mediation and is happy to help work communities find solutions to various conflict situations. In restorative mediation, an impartial mediator assists the parties in finding a mutually satisfactory resolution to the conflict. Additionally, Tero is happy to help work communities develop and can e.g. provide training to supervisors or company staff. Topics may include themes such as work ability management and promoting employee well-being. You can request more information via email (tero.pulkkinen@mehilainen.fi).

Tero has also completed additional training in brief therapy (interpersonal therapy, IPT), which is particularly suitable for helping with depression and relationship difficulties.

Tero's goals include creating a safe, non-judgmental, respectful, and encouraging collaborative relationship that explores different options.

Specialities and special qualifications

Psychology
Occupational healthcare psychologist
crisis intervention

Degree and title

Psychologist
Occupational psychologist

Further information

I work as a private practitioner at Mehiläinen

Booking instructions

Tulethan vastaanotolle vain terveenä. Tarvittaessa tapaaminen voidaan muuttaa etätapaamiseksi, ota yhteys ajanvaraukseen.

Tero ottaa vastaan pääsääntöisesti työterveyden kautta tulevia asiakkaita. Itsemaksaville asiakkaille hinnoittelu on 149 €:a / 60 minuutin vastaanottoaika.

Varattu vastaanottoaika tulee peruuttaa viimeistään edellisenä päivänä klo 16 mennessä. Peruuttamattomista tai samana päivänä peruutetuista ajoista joudutaan veloittamaan käyntimaksu.

Unihäiriöt ja niiden hoito: Hoidan potilaita, joilla on unihäiriöitä.

Otan vastaan asiakkaita, jotka kärsivät unettomuudesta. Olen perehtynyt unettomuuden lääkkeettömään hoitoon kognitiivis-behavioraalisia menetelmiä hyödyntäen (CBT-I; erityisesti pitkäaikaiseen unettomuuteen). Otan vastaan asiakkaita työterveyspsykologin roolissa.

Customer feedback

The specialist's score given by customers is not available as the score is only displayed after more than 25 responses have been received over a period of two years. The score is updated once a month.

The score is the average of the specialist's ratings in Mehiläinen's Net Promoter Score (NPS) survey. In the survey, the customer is asked to rate the likelihood that they would recommend the specialist to a friend or colleague on a scale of 0–10 (10 = very likely).

Mehiläinen’s healthcare services are always with you

OmaMehiläinen is Mehiläinen’s secure and free service, which makes it easier for you and your family to access our health services. Through OmaMehiläinen, you have access to the Digital Clinic remote appointments, for help with all your health concerns, 24/7.

Specialities and special qualifications

Psychology
Occupational healthcare psychologist
crisis intervention

Degree and title

Psychologist
Occupational psychologist

Further information

I work as a private practitioner at Mehiläinen

Booking instructions

Tulethan vastaanotolle vain terveenä. Tarvittaessa tapaaminen voidaan muuttaa etätapaamiseksi, ota yhteys ajanvaraukseen.

Unihäiriöt ja niiden hoito: Hoidan potilaita, joilla on unihäiriöitä.

Customer feedback

Introduction

Specialities and special qualifications

Degree and title

Further information

Booking instructions

Professional competence

Customer feedback

Mehiläinen’s healthcare services are always with you

Introduction

Specialities and special qualifications

Degree and title

Further information

Booking instructions

Professional competence

Locations

Customer feedback

Mehiläinen’s healthcare services are always with you

Locations