Welcome to my occupational health psychology appointments in Leppävaara (Mon-Wed) and psychotherapy appointments in Helsinki (Thu-Fri)! Short-term psychotherapy slots are available starting from Aug 2026. For these, you can inquire via appointment booking or schedule an initial consultation. All my appointments are also available remotely.
I am an occupational health psychologist and a cognitive individual psychotherapist.
In my occupational health practice, topics can include concerns related to coping at work, psychological strain, and mental health, as well as life changes, crises, and relationship issues that affect one's ability to work. The need for discussion might also relate to people management in a supervisory role or challenges within the work community, in which case the session can take the form of professional supervision. I do not provide psychotherapy treatments during occupational health appointments.
In corporate collaborations, I train and coach on themes of work community development (e.g., atmosphere, conflicts, communication, work ability management, and change situations). I also conduct facilitated professional supervision groups and group crisis debriefing sessions.
Psychotherapy (including Kela-reimbursed rehabilitation psychotherapy and short-term psychotherapy) is a form of treatment and rehabilitation. Through discussion and joint reflection, we explore life experiences and well-being, and identify a desired state or change. We seek methods and tools for mental health challenges, work ability issues, and life's adversities. These are processed with compassion and structure, through joint reflection, without losing sight of everyday practicalities. I specialize in psychotherapy for management and experts.
About me: In addition to my work in occupational health and psychotherapy, I have experience in supervisory and management roles within the healthcare sector. Previously, I worked in global human resources specialist positions and as a psychologist-consultant for clients across various industries. Communication has always been a passion of mine.