Paula Rinnet, Fysioterapeutti / Mehiläinen

Introduction

I work as a lead therapist at Fysios Mehiläinen in the Länsi-Uusimaa and Raasepori regions. I have over 15 years of experience in physiotherapy and rehabilitation. My work has primarily focused on the rehabilitation of musculoskeletal disorders and post-operative conditions, physiotherapy to enhance the functional capacity of active individuals, and supportive physiotherapy for complex pain. I welcome clients of all ages to my practice, from 5-year-old children to young people and working-age adults. Additionally, I provide Kela's intensive medical rehabilitation for young people and adults using a psychophysical approach.

Strengths in musculoskeletal physiotherapy: Chronic pain, autonomic nervous system dysregulation, and post-traumatic conditions.

Specialization: Psychophysical Physiotherapy

The psychophysical approach is particularly suitable for you if you experience, for example:

Chronic pain conditions, such as back and neck pain, fibromyalgia, or widespread pain.
Functional symptoms for which a clear medical cause may not be found.
Stress-related symptoms, such as tension headaches, jaw muscle tension, or general muscle tension.
Exhaustion, anxiety, or challenges with recovery.
Post-traumatic conditions that manifest in the body.
Challenges with body image or body awareness.
Post-operative and post-injury rehabilitation when comprehensive support is needed.

Treatment Methods and Approach

As a physiotherapist, I approach each client and their movement challenges holistically and from a client-centered perspective. My work emphasizes strong listening skills, presence, and building a trusting relationship, which create a solid foundation for change and achieving common goals.

My treatment methods include:

Therapeutic exercise
Manual techniques, such as Fascial Manipulation (Stecco IV), Muscle Energy Techniques (MET), and mobilization
Acupuncture and Kinesio taping

Booking an Appointment

Please book a 60-minute appointment for your first visit so we can thoroughly assess your situation. Manual therapies, soft tissue treatments, and massage are provided through a physiotherapy appointment. I am available for appointments two days a week.

You are warmly welcome to my practice

Specialities and special qualifications

Physiotherapy

Degree and title

Physiotherapist
Sports physiotherapist
Senior therapist
Physiotherapist MBA
Psychophysical physiotherapist

Prices

The price estimate includes the doctor's fee, outpatient clinic fee and Kanta-fee. Other fees can also be charged, such as fees from possible operations and examinations. The price in the parenthesis is the price after the Kela compensation. On weekends and on weeknights the prices may be higher. More information: Prices-page.

Service	Price estimate
Physiotherapy visit	Price estimate 77.10 - 101.10 € (*62.10 - 86.10 €)
	Price estimate 88.10 - 116.10 € (*73.10 - 101.10 €)
Sports physiotherapy	Price estimate 88.10 - 116.10 € (*73.10 - 101.10 €)

Customer feedback

The specialist's score given by customers is not available as the score is only displayed after more than 25 responses have been received over a period of two years. The score is updated once a month.

The score is the average of the specialist's ratings in Mehiläinen's Net Promoter Score (NPS) survey. In the survey, the customer is asked to rate the likelihood that they would recommend the specialist to a friend or colleague on a scale of 0–10 (10 = very likely).

Mehiläinen’s healthcare services are always with you

OmaMehiläinen is Mehiläinen’s secure and free service, which makes it easier for you and your family to access our health services. Through OmaMehiläinen, you have access to the Digital Clinic remote appointments, for help with all your health concerns, 24/7.

Read more about OmaMehiläinen

Introduction

Strengths in musculoskeletal physiotherapy: Chronic pain, autonomic nervous system dysregulation, and post-traumatic conditions.

Specialization: Psychophysical Physiotherapy

The psychophysical approach is particularly suitable for you if you experience, for example:

Chronic pain conditions, such as back and neck pain, fibromyalgia, or widespread pain.
Functional symptoms for which a clear medical cause may not be found.
Stress-related symptoms, such as tension headaches, jaw muscle tension, or general muscle tension.
Exhaustion, anxiety, or challenges with recovery.
Post-traumatic conditions that manifest in the body.
Challenges with body image or body awareness.
Post-operative and post-injury rehabilitation when comprehensive support is needed.

Treatment Methods and Approach

My treatment methods include:

Therapeutic exercise
Manual techniques, such as Fascial Manipulation (Stecco IV), Muscle Energy Techniques (MET), and mobilization
Acupuncture and Kinesio taping

Booking an Appointment

You are warmly welcome to my practice

Specialities and special qualifications

Physiotherapy

Degree and title

Physiotherapist
Sports physiotherapist
Senior therapist
Physiotherapist MBA
Psychophysical physiotherapist

Prices

Service	Price estimate
Physiotherapy visit	Price estimate 77.10 - 101.10 € (*62.10 - 86.10 €)
	Price estimate 88.10 - 116.10 € (*73.10 - 101.10 €)
Sports physiotherapy	Price estimate 88.10 - 116.10 € (*73.10 - 101.10 €)

Customer feedback

Introduction

Specialities and special qualifications

Degree and title

Booking instructions

Prices

Professional competence

Customer feedback

Mehiläinen’s healthcare services are always with you

Introduction

Specialities and special qualifications

Degree and title

Booking instructions

Prices

Professional competence

Locations

Customer feedback

Mehiläinen’s healthcare services are always with you

Locations