I am Paula Louet, an occupational health psychologist, working at Mehiläinen Ympyrätalo. I work particularly with small workplaces. My goal is to create a safe and confidential atmosphere where you can feel heard and understood.
In my work, I focus especially on strengthening individual well-being and resources. I have experience working with various life situations and challenges, and I am happy to help you with, for example, stress management, enhancing recovery, deepening self-awareness, and navigating different life changes and crisis situations.
I have received feedback on my warm, understanding way of encountering clients, my good listening skills, and insightful questions. Although coming to a psychologist might initially feel daunting, with me, the tension usually gradually eases. My aim is for the client to feel understood and heard. I utilize my diverse psychological expertise in my work. I have deepened my knowledge in, for example, compassion-focused and body-oriented psychotherapy methods, and I have coach training. I continuously strive to learn new things for my work.
I have a strong understanding of the dynamics of working life and business. I have worked with work communities and teams in HR roles and as a consultant since 2004, so a wide range of workplace issues are familiar to me. I have experience from various industries and different types of organizations. Currently, I work extensively with small workplaces on well-being at work issues.
I offer appointments both on-site and remotely, so you can choose the most suitable way to meet.
A warm welcome to my practice!