I am an occupational health psychologist and a certified business coach. I have over 15 years of experience working with a wide range of organizations and work communities both at the individual and team level. I have also worked as a manager and business leader myself which brings practical insight into the realities of working life and the challenges of leadership.
In my practice typical topics of discussion include work-related wellbeing, stress management, self-compassion, clarifying one’s work situation, mood-related symptoms, sleep problems, interpersonal challenges at work as well as various life transitions and crisis situations. In addition I support clients during career turning points and when clarifying their professional direction.
I also enjoy working with questions related to leadership and managerial work. I support supervisors, leaders and teams by using tools such as workplace climate surveys, workplace assessments, development processes and leadership or management team coaching.
My working approach is client-centered, empathetic and solution-focused. I gently challenge clients to look at situations from new perspectives and to find practical ways to strengthen wellbeing and the flow of work.
I work at the Töölö office and also offer video and phone appointments. My native language is Finnish and I also work in Swedish and English.
Warmly welcome to my reception!